Studying at a University is an exciting time filled with new experiences. At the same time you are facing yet unknown challenges: adapting to a new, different education system, adjusting to new surroundings, maybe leaving your parents and moving away from home to a new city or even country and making new friends – all accompanied by the wish and also the need to, more and more, grow independent and the pressure that comes with it. Mastering these challenges can be a fun, enriching experience but it can also lead to stress and other difficulties that may seem impossible to overcome on your own.